Blackened Chicken with Avocado Cream Sauce Recipe

BLACKENED CHICKEN WITH AVOCADO CREAM SAUCE RECIPE

INGREDIENTS

CHICKEN

1. 1 1/2 pounds boneless skinless chicken breasts, 1 to 1 1/2 inches thick
2. 1 teaspoon paprika
3. 1 teaspoon cumin
4. 1 teaspoon onion powder
5. 1 teaspoon pepper
6. 1/2 teaspoon salt
7. Pinch cayenne pepper (add up to 1/2 teaspoon for more heat)
8. 1 teaspoon cooking oil (I use coconut oil)

AVOCADO SAUCE

1. 1/2 of an avocado, chopped
2. 1/3 cup plain Greek yogurt
3. 1 tablespoon lemon juice
4. 1/2 teaspoon garlic powder
5. 1/8 teaspoon salt
6. 1/8 teaspoon pepper

INSTRUCTIONS

1. Add paprika, cumin, onion powder, pepper, salt, and cayenne to a gallon resealable bag and shake to combine. Then add the chicken breasts to the bag with the spices and shake to coat chicken evenly.
2. Heat oil in large skillet over medium-high heat. Cook chicken for about 7 minutes each side, or until cooked through.
3. Meanwhile, add avocado, Greek yogurt, lemon juice, garlic powder, salt, and pepper to a blender or food processor and blend until smooth.
4. Serve chicken with avocado sauce. Garnish with sliced green onions, if desired.

Original Article Click Here